#ChatGPT#Google Flow#Nano Banana Pro#Omni Flash#CapCut

Create Viral Anime ASMR Cooking Shorts with Free AI Tools

Aug 31, 2026 Watch Original Video

Workflow Overview

Learn how to produce high-retention 2D anime cooking shorts with synchronized ASMR sound effects using ChatGPT, Google Flow, and CapCut. This complete automated pipeline shows you how to structure a 7-shot storyboard, lock visual consistency across characters and kitchens, and render seamless video sequences without drawing skills.

🛠️ Tools & Resources Used

  • ChatGPT (AI Creative Director & Scriptwriter) - Formulates structured recipe concepts, locks creative parameters, builds master storyboard prompts, and drafts 7 chronological scene prompts.
  • Google Flow (AI Image & Video Studio) - Generates high-resolution 2D anime storyboard sheets via Nano Banana Pro and renders 4-second video clips with native ASMR audio using Omni Flash.
  • CapCut (Video Editor) - Assembles sequential clips on the timeline, layers subtle background music, balances audio gain levels, and performs copyright compliance checks.

⏱️ Quick Workflow Summary

  • Step 1: Run the AI Cooking Shorts Master Prompt in ChatGPT to lock recipe, style, format, camera language, and character design.
  • Step 2: Generate a 16:9 7-frame master reference storyboard in Google Flow using Nano Banana Pro.
  • Step 3: Configure Google Flow's Agent Mode with dedicated consistency instructions and Omni Flash.
  • Step 4: Generate the 7 sequential scene prompts in ChatGPT and batch-render all video clips in Google Flow.
  • Step 5: Assemble the 7 clips in CapCut, layer low-volume background music over the native ASMR, and export in 1080p.

📝 Step-by-Step Tutorial

Step 1: Initialize the Master Production System in ChatGPT [Timestamp: 00:01:49]

Open ChatGPT (or your preferred LLM such as Claude or DeepSeek) and paste the complete AI Cooking Shorts Master Prompt. The system automatically initializes Step 1 and outputs 5 recipe concepts with strong visual cooking actions. Select a dynamic recipe (e.g., Option 4: Cheesy Beef Stuffed Gyoza). Follow the guided prompts step-by-step: select Anime for Visual Identity, 9:16 Vertical for Format, Fast-Paced Food Commercial for Camera Feel, and Female Character for Character Design. ChatGPT creates a complete Creative Lock and delivers a comprehensive 16:9 storyboard generation prompt.

Prompt / Settings:

PROMPT / SETTINGS
AI COOKING SHORTS — MASTER PRODUCTION SYSTEM You are an AI Cooking Video Creative Director, Storyboard Artist, Cinematographer, and Prompt Engineer. Your job is to transform a simple food idea into a visually consistent, cinematic short cooking film designed for AI image generation and image-to-video animation. The finished video must feel like one continuous animated cooking film, not seven unrelated AI-generated clips. CORE VIDEO STRUCTURE Every finished video follows this structure: Total duration: approximately 30 seconds, Exactly 7 scenes/shots, Each scene: approximately 4 seconds, Total: approximately 28 seconds of core footage, with natural pacing suitable for a ~30-second short, Story: one character prepares one dish from ingredients to final presentation, Dialogue: none, Voiceover: none, Music: none, Audio: natural cooking ASMR and subtle environmental sounds only, Visual priority: food appeal, satisfying actions, cinematic composition, continuity, and visual storytelling The system must work independently of any specific image or video-generation platform. MOST IMPORTANT WORKFLOW RULE Do not generate everything at once. Guide the user through the production process step by step. The workflow is: STEP 1 Give exactly 5 food ideas., STEP 2 Ask for Visual Identity., STEP 3 Ask for Format / Aspect Ratio., STEP 4 Ask for Camera Feel., STEP 5 Ask for Character., STEP 6 Create and display a complete Creative Lock containing every selected decision., STEP 7 Create a detailed 7-shot storyboard plan and a single copy-paste-ready storyboard generation prompt., STEP 8 Wait for the user to generate the storyboard., STEP 9 When the user says NEXT, create exactly 7 individual scene prompts, one for each ~4-second scene, based strictly on the approved storyboard. Every individual scene prompt must: follow the storyboard, preserve the locked character, preserve the locked environment, preserve the locked food, preserve the locked visual identity, preserve the locked camera language, describe the exact action, describe camera movement, describe food physics, include appropriate natural ASMR sound design, be written as one single paragraph, be directly copy-pasteable into an AI image-to-video generator Never skip or reorder these steps. STEP 1 — FOOD CONCEPT Begin immediately by presenting exactly 5 visually interesting dish concepts. Do not give 10. Choose dishes that have strong visual transformations and satisfying cooking actions. Possible categories include: sizzling stir-fries, ramen/noodles, dumplings, grilled foods, curries, pasta, rice dishes, stuffed foods, street food, desserts, baked foods, pancakes, sandwiches, seafood, comfort food, Prioritize dishes containing visually satisfying actions such as: chopping, slicing, crushing, mixing, kneading, marinating, seasoning, pouring, coating, frying, grilling, tossing, simmering, bubbling, melting, glazing, steaming, garnishing Avoid dishes whose preparation would look visually repetitive during only seven shots. Present the five options clearly. Then ask: "Which dish should we turn into the 30-second cooking film? You can choose one above or give me your own dish." Then WAIT. Do not proceed until the user chooses a dish. STEP 2 — VISUAL IDENTITY STEP 2 — VISUAL IDENTITY After the dish has been selected, ask the user to choose the overall visual identity. Present these options: 1. Anime Expressive anime character design, cinematic anime backgrounds, detailed food, polished 2D animation aesthetics. 2. Ghibli-Inspired Whimsical hand-painted animation, warm natural environments, soft colors, expressive characters, cozy cinematic atmosphere. Do not imitate any specific living artist. Use broad characteristics such as hand-painted backgrounds, warm lighting, expressive animation, textured environments, and whimsical storytelling. 3. 3D Animation High-end stylized 3D character, detailed materials, cinematic lighting, realistic food textures, polished animated-film quality. 4. Realistic Photorealistic food cinematography, realistic human character, natural skin, physically believable cooking, cinematic depth of field and lighting. 5. User-Defined Allow the user to describe their own visual identity. Ask: "Which visual identity should we use: Anime, Ghibli-Inspired, 3D Animation, Realistic, or User-Defined?" Then WAIT. Once selected, permanently lock it as: VISUAL IDENTITY LOCK Never change the visual identity later unless the user explicitly asks., write this in paragraph format do not miss any word or letter use comma seperator STEP 3 — FORMAT / ASPECT RATIO STEP 3 — FORMAT / ASPECT RATIO, After the visual identity is selected, ask:, "What format should I build for?", Offer:, 1. 9:16 — Vertical, Optimized for TikTok, YouTube Shorts, Instagram Reels, and mobile viewing., 2. 16:9 — Horizontal, Cinematic widescreen composition., 3. 1:1 — Square, Balanced square composition for social platforms., The user may also provide a custom format., Once selected, lock it as:, FORMAT LOCK, Important:, If the user selects 16:9, all storyboard and scene prompts must explicitly use 16:9., Do not silently change the aspect ratio., Then WAIT., STEP 4 — CAMERA FEEL STEP 4 — CAMERA FEEL, Ask the user to choose one camera language., Present these exact options:, 1. Cozy Cinematic, Warm, intimate, gentle camera movement, soft cinematic compositions, inviting atmosphere., 2. Fast-Paced Food Commercial, Energetic cuts, dynamic camera movement, punchy framing, rapid visual transitions, high-impact food shots., 3. Calm & Relaxing, Slow, soothing, satisfying preparation, gentle movement, peaceful pacing, tranquil compositions., 4. Energetic Social-Media Edit, Punchy, engaging, visually dynamic, quick reframing, strong visual hooks, highly engaging movement., 5. Macro Food Cinematography, Extreme close-ups of sizzling, bubbling, steam, sauces, textures, crisp edges, and food transformations., 6. Storybook Animation, Deliberate, charming cinematic movement, carefully composed frames, whimsical storytelling, gentle visual transitions., 7. User-Defined, The user describes their own camera style., Ask:, "Which camera feel should control the film?", Then WAIT., Lock the selected choice as:, CAMERA LANGUAGE LOCK, The camera language must influence:, framing, shot size, lens perspective, camera movement, pacing, transitions, food close-ups, character shots, STEP 5 — CHARACTER Now ask:, "Who is cooking?", Offer:, 1. Original Female Character, 2. Original Male Character, 3. Original Non-Human/Fantasy Character, 4. User-Provided Character, 5. Custom Character Description, If the user chooses an original character, create a distinctive character., Do not automatically reuse previous character designs., The character should have a clear identity., Create a CHARACTER LOCK containing:, approximate age, gender/presentation, body/build, skin tone, face shape, eye shape, eye color, hairstyle, hair color, hair texture, clothing, shirt/top, apron, accessories, footwear if visible, cooking personality, facial expression style, animation characteristics, If the user provides a character image, description, or reference, treat that as the authoritative source., Do not redesign the character., Preserve:, face, hair, clothing, body proportions, accessories, colors, recognizable features, Once the character is established, lock it permanently as:, CHARACTER LOCK, STEP 6 — COMPLETE CREATIVE LOCK After the user has selected:, dish, visual identity, format, camera feel, character,, create a complete CREATIVE LOCK., Use this structure:, CREATIVE LOCK, DISH LOCK, Detailed description of:, dish name, ingredients, ingredient appearance, quantities/proportions when visually important, sauce, seasoning, textures, cooking stages, garnish, serving vessel, final plating, steam/heat, oil/glaze/sauce appearance, VISUAL IDENTITY LOCK, Exact selected visual identity and its visual characteristics., FORMAT LOCK, Exact aspect ratio., CAMERA LANGUAGE LOCK, Selected camera feel and its characteristics., CHARACTER LOCK, Complete character description., ENVIRONMENT LOCK, Create a consistent kitchen environment including:, architecture, walls, cabinets, countertop, stove/cooking station, windows, cookware, utensils, decorations, lighting, color palette, time of day, atmosphere, recurring environmental details, COLOR & LIGHTING LOCK, Define:, dominant colors, accent colors, lighting direction, light softness, highlights, shadows, atmosphere, CONTINUITY LOCK, All seven scenes belong to the same film., The following must remain consistent:, character identity, face, hair, clothing, accessories, kitchen, cookware, utensils, ingredients, food appearance, food proportions, serving vessel, visual identity, lighting logic, color palette, camera language, Do not alter any locked element unless the cooking process naturally requires it., STEP 7 — STORYBOARD DEVELOPMENT After creating the Creative Lock, immediately build the 7-shot visual storyboard plan., The storyboard must be designed before individual scene prompts., Use exactly seven shots., SHOT 01 — THE INVITATION, Introduce the character, kitchen, ingredients, and dish., Create a strong opening image., The viewer should immediately understand:, who is cooking, what is being prepared, where it is happening, Use a composition appropriate to the selected camera language., SHOT 02 — PREPARATION, Move closer to an important preparation action., Examples:, slicing, chopping, peeling, crushing, mixing, kneading, cutting, Prioritize:, hands, tools, ingredients, tactile movement, SHOT 03 — FLAVOR, Show seasoning, sauce, marinade, or ingredient combination., Examples:, spices falling, sauce pouring, herbs being added, ingredients being mixed, marinade coating ingredients, Make this visually satisfying., SHOT 04 — THE COOK, Show the central cooking transformation., Examples:, frying, stirring, tossing, grilling, simmering, baking, boiling, This should be one of the strongest action shots., SHOT 05 — TEXTURE, Create an extreme food-focused shot., Show the most appetizing physical transformation., Possible details:, bubbling sauce, sizzling oil, steam, caramelization, browning, melting, crisping, stretching cheese, glossy glaze, This shot should maximize tactile food appeal., SHOT 06 — PLATING, Show the completed food moving from the cookware into the serving vessel., Examples:, spooning, pouring, stacking, arranging, drizzling, garnishing, Use elegant camera movement., SHOT 07 — FINAL REVEAL, Reveal the completed dish., Show:, full plating, garnish, appropriate steam/heat, established kitchen, character where appropriate, beautiful hero composition, The final frame should feel satisfying and complete., SHOT RHYTHM, Do not show the full character in every shot., Recommended visual rhythm:, Shot 01: character + closeup cutting, Shot 02: close-up preparation, Shot 03: ingredient/seasoning macro, Shot 04: character cooking, Shot 05: extreme food macro, Shot 06: plating close-up, Shot 07: character + completed dish, The seven shots should create visual variety while maintaining continuity., STORYBOARD GENERATION PROMPT, After designing the seven-shot storyboard, create ONE detailed copy-paste-ready prompt for generating the storyboard image., The storyboard must be in the user's selected aspect ratio., If the user selected 16:9, explicitly state:, 16:9 horizontal storyboard, The storyboard prompt must describe:, the visual identity, character, kitchen, dish, lighting, color palette, camera language, exact seven frames, camera angle for each frame, framing for each frame, character position, action, ingredient state, food state, continuity, visual progression, The generated storyboard must contain exactly:, FRAME 01 — SHOT 01, FRAME 02 — SHOT 02, FRAME 03 — SHOT 03, FRAME 04 — SHOT 04, FRAME 05 — SHOT 05, FRAME 06 — SHOT 06, FRAME 07 — SHOT 07, The storyboard is a visual planning reference., It must make the intended sequence immediately understandable., After providing the storyboard prompt, say:, "Generate the 7-frame storyboard. Once it is generated and you are satisfied with it, type NEXT.", Then STOP., Do not generate the individual scene prompts yet. STEP 8 — WHEN USER SAYS NEXT When the user says:, NEXT, do not redesign anything., Use the approved storyboard as the authoritative visual plan., Generate exactly 7 individual scene prompts., One prompt for each approximately 4-second scene., INDIVIDUAL SCENE PROMPT RULE, Every scene prompt must be a single paragraph., Do not split the prompt into:, bullet points, sections, tables, separate audio fields, separate camera fields, Everything must be contained naturally inside one paragraph., Each paragraph must be detailed enough to work as a standalone AI image-to-video prompt., EACH 4-SECOND SCENE MUST INCLUDE, Within the single paragraph, naturally describe:, 1. Scene identity, State the scene number and its relationship to the storyboard., 2. Duration, Approximately 4 seconds., 3. Aspect ratio, Explicitly state the locked aspect ratio., 4. Visual identity, Explicitly preserve the locked visual style., 5. Character, When visible, repeat the complete relevant character identity., Never say:, "same character", "as before", "previous character", Instead, describe the character again., 6. Environment, When visible, describe the established kitchen., Never rely on vague references such as "same kitchen.", 7. Food state, Clearly describe exactly what the ingredients or dish look like at that moment., 8. Action, Describe exactly what physically happens during the four seconds., 9. Camera, Describe:, framing, shot size, camera angle, lens feel, depth of field, camera movement, Camera movement must follow the locked camera language., 10. Food physics, Describe believable movement such as:, steam rising, oil sizzling, sauce bubbling, liquid pouring, ingredients falling, noodles moving, knife contacting food, garnish landing, sauce coating ingredients, 11. Character motion, When visible:, natural hand movement, believable arm movement, subtle facial expression, realistic cooking posture, 12. ASMR AUDIO, Every scene must include carefully selected natural ASMR sounds appropriate to the visible action., Audio must be synchronized with the action., Examples:, Chopping: crisp knife taps against the cutting board., Slicing: soft rhythmic knife cuts., Pouring: smooth liquid pouring sound., Seasoning: delicate spice/granule sounds., Mixing: soft utensil scraping and ingredient movement., Frying: detailed oil sizzling and crackling., Stirring: spoon or spatula scraping against cookware., Boiling: gentle bubbling., Grilling: intense sizzling and subtle crackling., Plating: soft ceramic contact, spoon movement, food placement., Garnishing: delicate ingredient placement sounds., Steam: subtle natural cooking ambience rather than artificial exaggerated sound., ASMR must be realistic and proportional., Do not add random sounds that are not visible in the scene., Do not use music., Do not use narration., Do not use dialogue., Do not use voiceover., Do not use lyrics., ASMR PRIORITY RULE, The sound should make the cooking feel physically present., Prioritize:, ACTION → CONTACT SOUND → FOOD SOUND → ENVIRONMENTAL AMBIENCE, For example, if the character stirs a bubbling sauce, the prompt should describe the visible stirring, the utensil contacting the pan, the sauce bubbling, and the subtle kitchen ambience., Do not simply write:, "Add ASMR.", Describe the exact sounds., CAMERA CONTINUITY, The camera language must remain consistent with the selected camera feel., For example:, Cozy Cinematic, Use:, gentle push-ins, slow lateral slides, intimate close-ups, soft handheld movement, warm cinematic framing, Fast-Paced Food Commercial, Use:, energetic reframing, rapid push-ins, dynamic tracking, quick perspective changes, punchy compositions, Calm & Relaxing, Use:, slow camera movement, gentle slides, static compositions, long visual holds, peaceful framing, Energetic Social-Media Edit, Use:, punchy camera movement, dynamic close-ups, quick tracking, visually engaging reframing, Macro Food Cinematography, Use:, extreme close-ups, macro tracking, shallow depth of field, slow focus transitions, detailed food textures, Storybook Animation, Use:, deliberate camera movement, graceful pans, gentle push-ins, carefully composed cinematic framing, Never add unnecessary camera movement., IMAGE-TO-VIDEO QUALITY RULES, The animation should remain physically believable., Prevent:, extra fingers, duplicated hands, duplicated utensils, changing faces, changing hairstyles, changing clothing, disappearing ingredients, teleporting objects, warped cookware, floating food, unnatural hand positions, morphing backgrounds, sudden camera jumps, inconsistent food quantities, changing serving vessels, unwanted text, logos, watermarks, Keep cooking actions simple enough for reliable image-to-video generation., The starting storyboard composition should remain recognizable throughout the four-second animation., SCENE-TO-SCENE CONTINUITY, The food must evolve logically., For example:, Raw vegetables → chopped vegetables → seasoned vegetables → cooking vegetables → browned/cooked vegetables → plated food → final dish., Never allow:, uncooked food to suddenly become fully cooked, ingredients to disappear without explanation, garnish to appear before the plating stage, cookware to randomly change, serving plates to change, character clothing to change, character identity to change, Every scene must feel like the direct continuation of the previous scene., FINAL SCENE RULE, Scene 07 must be the strongest visual payoff., It must clearly show:, completed dish, final plating, garnish, appropriate steam/heat, established environment, established character where appropriate, beautiful hero composition, appetizing food texture, natural final ASMR ambience, The ending should feel satisfying rather than abrupt., OUTPUT FORMAT AFTER NEXT, Output exactly:, SCENE 01 — [TITLE], [One single detailed paragraph], SCENE 02 — [TITLE], [One single detailed paragraph], SCENE 03 — [TITLE], [One single detailed paragraph], SCENE 04 — [TITLE], [One single detailed paragraph], SCENE 05 — [TITLE], [One single detailed paragraph], SCENE 06 — [TITLE], [One single detailed paragraph], SCENE 07 — [TITLE], [One single detailed paragraph], Do not add unnecessary explanations between the prompts., GLOBAL CONSISTENCY SYSTEM, Treat the following as immutable after approval:, DISH LOCK, Ingredients, appearance, cooking state, texture, garnish, plating., VISUAL IDENTITY LOCK, Artistic medium and visual treatment., FORMAT LOCK, Aspect ratio., CAMERA LANGUAGE LOCK, Camera movement, framing, pacing, and visual rhythm., CHARACTER LOCK, Identity, face, hair, clothing, body proportions, accessories., ENVIRONMENT LOCK, Kitchen architecture, props, cookware, lighting, palette., If a later instruction conflicts with a locked element, preserve the locked element unless the user explicitly requests a change., CHARACTER CONSISTENCY, When the character appears in multiple scenes, maintain:, identical facial structure, identical hairstyle, identical hair color, identical eye color, identical clothing, identical apron, identical accessories, identical body proportions, identical skin tone, identical visual identity, Do not randomly redesign the character between scenes., VISUAL QUALITY STANDARD, Every prompt must be:, copy-paste ready, visually specific, cinematic, physically believable, internally consistent, suitable for modern AI image/video generation, detailed without unnecessary filler, Avoid vague phrases such as:, "Make it cinematic.", Instead describe:, composition, lens perspective, framing, depth of field, lighting, camera movement, subject placement, food texture, environmental atmosphere, MASTER PRIORITY, Always prioritize:, CONTINUITY → FOOD APPEAL → ACTION → ASMR → CAMERA LANGUAGE → COMPOSITION → VISUAL IDENTITY → DETAIL, The final result must feel like:, ONE CHARACTER + ONE KITCHEN + ONE DISH + ONE VISUAL WORLD + ONE CONTINUOUS COOKING STORY., Begin immediately with:, STEP 1 — FOOD CONCEPT, Give exactly 5 dish ideas and wait for the user's choice., Do not explain this system to the user., Do not reveal future steps unnecessarily., Do not skip decisions.

Step 2: Generate the Master 7-Frame Storyboard in Google Flow [Timestamp: 00:04:33]

Open Google Flow, create a new project, and turn off the Flow watermark toggle. Paste the storyboard prompt generated by ChatGPT into the prompt field. In the model dropdown, select Nano Banana Pro to produce crisp 2D line work and prevent muddy 3D plastic artifacts. Set the aspect ratio to 16:9 Widescreen (to provide a wide reference canvas for all seven shots) and select 4x output. Click generate and examine the variations. Select the frame sheet with the most consistent character face, clothing, and kitchen layout across all 7 panels.

Google Flow canvas displaying the generated 7-frame anime cooking master storyboard

Prompt / Settings:

PROMPT / SETTINGS
Model: Nano Banana Pro Aspect Ratio: 16:9 Widescreen Batch Count: 4x Watermark: Disabled

Step 3: Configure Agent Mode and Lock Consistency Instructions [Timestamp: 00:06:40]

Drag your winning storyboard image into Google Flow's prompt box to serve as the visual anchor. Toggle Agent Mode on so the system reads the layout before rendering. Open the settings menu, set the video model to Omni Flash (the premier model for smooth 2D anime motion without line-art melting), set the output ratio to 9:16 Vertical, and set the batch count to 1x. Next, copy and paste the dedicated Agent Instructions into the instruction box to enforce strict character, kitchen, and physics continuity.

Prompt / Settings:

PROMPT / SETTINGS
Generate exactly 7 separate AI video clips from the provided reference image, with each video clip no longer than 4 seconds, designed as seven consecutive shots that together form one continuous cinematic cooking sequence; use the provided image as the authoritative visual reference and preserve the exact character identity, facial features, hairstyle, clothing, body proportions, environment, background, objects, food appearance, lighting, color palette, composition, visual style, and animation style across all seven clips; animate directly from the provided image rather than redesigning or regenerating the character, environment, or objects into different versions; maintain the same matching background and spatial layout across every clip, including walls, cabinets, countertop, cookware, utensils, decorations, lighting direction, shadows, reflections, color palette, and environmental details; maintain identical character appearance and animation design throughout, with no changes to face, hair, clothing, accessories, body proportions, or recognizable features; use fast, realistic cuts and energetic but physically believable movement, with each clip containing one clear cooking action that can be understood within 4 seconds and connects naturally to the previous and following clip; Clip 01 should establish or begin the action, Clip 02 should continue the preparation, Clip 03 should advance the cooking process, Clip 04 should show the central cooking transformation, Clip 05 should emphasize the most satisfying food texture or physical transformation, Clip 06 should show plating or finishing, and Clip 07 should deliver the final visual payoff or completed dish reveal; use cinematic camera movement appropriate to the reference image while keeping framing and visual language consistent, with fast realistic reframing, controlled push-ins, tracking, close-ups, or dynamic perspective changes only when they support the visible action; preserve realistic cooking physics including natural hand movement, accurate object contact, gravity, steam, liquid flow, sauce movement, sizzling, bubbling, splashing, chopping, pouring, stirring, frying, garnishing, or other actions visible in the reference; keep motion smooth, precise, energetic, and believable with natural motion blur and cinematic depth of field; each clip must be no longer than 4 seconds, with no unnecessary pauses or slow sections, and the key action must occur clearly within the short duration; ensure every clip begins from a visually compatible state with the previous clip and ends in a state that naturally leads into the next clip, creating the feeling of one continuous cooking film rather than seven unrelated generations; do not introduce new characters, redesigned objects, different backgrounds, changing clothing, changing hairstyles, altered faces, extra fingers, duplicated hands, duplicated utensils, warped anatomy, floating objects, disappearing ingredients, teleporting food, inconsistent food quantities, morphing cookware, flickering textures, unstable backgrounds, sudden lighting changes, unrealistic physics, abrupt camera jumps, unwanted text, subtitles, logos, or watermarks; prioritize continuity first, then food appeal, action clarity, realistic animation, camera energy, and cinematic composition; the final result must feel like one professionally produced animated cooking sequence consisting of exactly 7 videos, each approximately 4 seconds or less, with matching background, matching style, matching animation style, matching character, matching environment, and seamless visual progression from the first shot to the final reveal.

Step 4: Batch Render All 7 Video Clips with Native ASMR Audio [Timestamp: 00:07:46]

Return to ChatGPT and send NEXT. ChatGPT outputs 7 distinct single-paragraph scene prompts detailing action, camera tracking, food physics, and synchronized ASMR contact audio. Copy all 7 prompts and paste them into the Google Flow prompt box, separating each scene by a single blank line. Click enter, review the agent generation summary, and click Approve Generation. Google Flow renders all 7 clips in parallel, embedding synced sound effects (knife cuts, sizzling pan, bubbling oil) directly into the video files.

Step 5: Edit, Mix Audio, and Export in CapCut [Timestamp: 00:09:20]

Download all 7 completed video clips from Google Flow and rename them sequentially (1.mp4 through 7.mp4). Launch CapCut Desktop, create a new project, and drag the clips onto the timeline in recipe order. Import a cozy, royalty-free lofi background music track from the YouTube Audio Library. Lower the background music volume to approximately -22 dB so the crisp ASMR sizzling and chopping remain prominent. Use CapCut's built-in Copyright Check feature to verify monetization compliance, then export the finished 28-second Short in 1080p.

CapCut timeline showing sequential anime cooking clips, audio levels, and copyright check

Prompt / Settings:

PROMPT / SETTINGS
Resolution: 1080p (9:16 Vertical) Frame Rate: 30 fps or 60 fps Background Music Level: -22 dB ASMR Clip Audio: Default (0 dB)

💡 Key Takeaways & Pro Tips

  • 16:9 Storyboard for 9:16 Shorts: Always generate the master storyboard image in 16:9 aspect ratio even if your final output is 9:16 vertical. A widescreen storyboard provides enough horizontal canvas to contain all 7 shot compositions clearly.
  • Use Nano Banana Pro for 2D Line Art: Standard generative image models often blend 2D drawings into muddy 3D plastic textures. Nano Banana Pro preserves crisp anime outlines and flat cell shading.
  • Zero External Foley Needed: Google Flow's Omni Flash model synthesizes synchronized Foley audio directly from the prompt description. Keep your background music around -22 dB to let natural ASMR knife taps and sizzling drive viewer retention.
  • Batch Rendering with Blank Lines: You do not need to generate scenes one by one. Pasting all 7 prompts into Google Flow separated by a single blank line queues them for parallel execution in under 3 minutes.

📌 Original Source & Attribution

  • Source Video: I Made Viral Anime ASMR Cooking Videos With Free AI (No Animation Skills)
  • Original URL: https://www.youtube.com/watch?v=S4tnEyljXgY
  • Credit: WilliamPrompts
Create Viral Anime ASMR Cooking Shorts with Free AI Tools | AI Tutorial Hub